Smart Snacking: Your Guide to 100 Calorie Bites

Want quench your hunger without messing up your diet goals? Look no further the world of delicious 100-calorie bites! These tiny treats are packed with flavor and keep you keeping on track. Check out a few ideas to get you started: * Bite-sized fruits paired with a dollop of nut butter * Hard-boiled eggs sprinkled with sea salt flakes * A handful

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